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Nov- 2024 -21 Novembernews
The 10 Best Exercises to Do With Tiny Dumbbells
When you’re just starting to work out, small dumbbells are a godsend: You can do…
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19 Novembernews
Meredith’s Training Diary: Running Slower Than You Think You Should
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…
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18 Novembernews
The Unbreakable Rules of Running Track Etiquette
Now that you know the local high school’s running track is (probably) available for you…
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15 Novembernews
The Best Ways to Get Motivated to Work Out Every Morning
Long before I noticed any fitness benefits of doing burpees every morning, I noticed something…
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13 Novembernews
Here’s How Many Calories I Burned Riding an E-bike Vs. a Regular Bike
I love e-bikes—they introduce non-cyclists to the sport, they keep cars off the road, and…
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11 Novembernews
TikTok Myth of the Week: ‘Bone Smashing’ Will Make You Beautiful
Welcome to another TikTok Myth of the Week—one that I really, truly wish I were…
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9 Novembernews
When You Need to Do ‘Activation Exercises’ (and When You Don’t)
“Activation” exercises are often recommended at the beginning of workouts. You might get the idea—whether…
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7 Novembernews
Meredith’s Training Diary: My Favorite Way to Fuel for a Marathon
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…
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6 Novembernews
You Can Throw Away Your COVID Vaccine Card Now
When I got my latest COVID booster—the new one with the updated spike proteins, which…
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3 Novembernews
You Can Get ‘Long Colds’ and ‘Long Flu,’ Too
You’ve heard of “long COVID,” but COVID isn’t the only illness that can cause lasting…
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1 Novembernews
You Should Build a Pain ‘Tool Kit’ to Manage Flare-Ups
If you’ve ever had a painful injury or illness, or if you deal with chronic…
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Oct- 2024 -30 Octobernews
The Best Isometric Exercises for Beginners
While many types of exercise can be good for lowering your blood pressure, a recent…
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28 Octobernews
The Right Ways to Load and Unload a Barbell
Loading a bar is easy, right? You just put the plates on; and at the…
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26 Octobernews
The Best Exercises to Do With a Landmine Attachment
The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it…
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24 Octobernews
Is the Novavax COVID Vaccine Actually ‘Better’?
Lots of people are hearing about Novavax, the fourth COVID vaccine option in the U.S.,…
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22 Octobernews
12 Bodyweight Exercises That Will Actually Make You Stronger
Tons of home workouts swear they’ll make you stronger, but not all of them are…
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20 Octobernews
Meredith’s Training Diaries: Surviving the Dreaded Taper
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…
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18 Octobernews
Your Kids Are Absolutely Dumb Enough to Eat Magnets
You’ve probably heard that strong, small magnets are dangerous for children. You would not give…
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16 Octobernews
How to Prepare for the Dentist if You Haven’t Been in Forever
Despite the time-honored wisdom that we should visit a dentist for a checkup and cleaning…
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14 Octobernews
Yes, the FDA Really Did Issue a Warning About Black Licorice
The FDA advisory about licorice is a few years old, but the memes about it…