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Apr- 2025 -2 Aprilnews
The Best Water Filters to Remove ‘Forever Chemicals’
As senior health editor Beth Skwarecki once said, you can’t avoid “forever chemicals” in your…
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Mar- 2025 -31 Marchnews
Ask Yourself These Questions When Dealing With Uncertain Situations
It’s completely normal to feel a bit uneasy when faced with major—or even minor—changes in…
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29 Marchnews
The Rudest Things You Can Do at the Gym, According to Reddit
We’ve probably all made a gym faux pas at some point. As a beginner, I…
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27 March
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25 Marchnews
What to Do After Your First Pullup
“Be able to do a pullup” is a common fitness goal, and if you work…
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23 Marchnews
How to Beat a Drug Test
You or I would never do drugs, or attempt to cheat on something as important…
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21 Marchnews
The Best TRX Exercises You Can Do at the Gym
Suspension trainers are great for home workouts and for traveling, but you’ll also see the…
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19 Marchnews
Everyone Needs a ‘Pregnancy Pillow’
You don’t have to be a “bed-rotter” to appreciate the perfect pillow: Many of us…
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17 Marchnews
The Difference Between Razor Burn and Razor Bumps (and How to Avoid Both)
Anyone who has ever shaved has probably experienced pain or discomfort at some point as…
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15 Marchnews
How to Clean Your Belly Button
Bodies are exhaustingly high-maintenance. The list of things you’re supposed to be doing just to…
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13 Marchnews
Why Your Hands Swell When You Run or Walk, and What to Do About It
I wear three rings every day—wedding and engagement bands, and an Oura ring as a…
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11 Marchnews
How to Tell If It’s Really Too Hot to Work Out
When it’s hot, you can often still exercise safely—check out our recommendations here—but our bodies…
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9 Marchnews
Ways to Help Your Child Manage ADHD Symptoms Naturally During the Medication Shortage
If you’re a parent of one of the six million children diagnosed with Attention-Deficit/Hyperactivity Disorder,…
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7 Marchnews
The Most Effective Ways to Read a Room
Tips for being a better public speaker, presenter, or performer typically include the advice to…
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5 Marchnews
The Four Rapid COVID ‘PCR’ Style Tests You Can Take at Home (and Why You Should)
Last week, I was about to go on a date, and because I’m severely immunocompromised,…
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3 Marchnews
MSG Isn’t Actually Bad for You
If you’re still afraid of the seasoning MSG giving you headaches, you’ve bought into a…
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1 Marchnews
A Complete Guide to How Birth Control Has Changed Over the Years
A lot has changed about birth control since you may have first learned about it—and…
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Feb- 2025 -27 Februarynews
Here’s How Well the Most Common Birth Control Options Actually Work
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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25 Februarynews
How to Choose a Birth Control Option If You’re Worried About Side Effects
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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23 Februarynews
What to Expect When You’re Getting an IUD
Without ongoing education, our knowledge about birth control is frozen in time. In The State…