As senior health editor Beth Skwarecki once said, you can’t avoid “forever chemicals” in your…
It’s completely normal to feel a bit uneasy when faced with major—or even minor—changes in…
We’ve probably all made a gym faux pas at some point. As a beginner, I…
“Be able to do a pullup” is a common fitness goal, and if you work…
You or I would never do drugs, or attempt to cheat on something as important…
Suspension trainers are great for home workouts and for traveling, but you’ll also see the…
You don’t have to be a “bed-rotter” to appreciate the perfect pillow: Many of us…
Anyone who has ever shaved has probably experienced pain or discomfort at some point as…
Bodies are exhaustingly high-maintenance. The list of things you’re supposed to be doing just to…
I wear three rings every day—wedding and engagement bands, and an Oura ring as a…
When it’s hot, you can often still exercise safely—check out our recommendations here—but our bodies…
If you’re a parent of one of the six million children diagnosed with Attention-Deficit/Hyperactivity Disorder,…
Tips for being a better public speaker, presenter, or performer typically include the advice to…
Last week, I was about to go on a date, and because I’m severely immunocompromised,…
If you’re still afraid of the seasoning MSG giving you headaches, you’ve bought into a…
A lot has changed about birth control since you may have first learned about it—and…
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
Without ongoing education, our knowledge about birth control is frozen in time. In The State…