When you’re just starting to work out, small dumbbells are a godsend: You can do the same exercises as everyone…
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Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
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Now that you know the local high school’s running track is (probably) available for you to use, you might want…
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Long before I noticed any fitness benefits of doing burpees every morning, I noticed something else: I really, really, did…
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I love e-bikes—they introduce non-cyclists to the sport, they keep cars off the road, and most of all, ebiking is…
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Welcome to another TikTok Myth of the Week—one that I really, truly wish I were making up. Today we’re talking…
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“Activation” exercises are often recommended at the beginning of workouts. You might get the idea—whether from random TikToks or from…
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Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
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When I got my latest COVID booster—the new one with the updated spike proteins, which we should all make sure…
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You’ve heard of “long COVID,” but COVID isn’t the only illness that can cause lasting symptoms. Other respiratory infections, including…
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