news

We’re not even a full month into summer, and much of the United States has already dealt with record-setting heat—not…

To some people, all—or at least most—drinking water tastes the same. Others have a more discerning palette, can can taste…

Exercise science evolves over time, and we now know that a lot of things people used to say about fitness…

TikTok is full of weight loss “hacks,” most of them misleading, overblown, just plain wrong, or recycled from misinformation of…

You’ve probably seen headlines like this (“Raw Oysters Linked to Two Deaths”) at some point: It’s not the first time…

If you can only do one type of running, many of us choose slow, steady running—“zone 2” is the trendy…

If you’re building out a home gym, we have suggestions on where to start and what to buy next. But…

In the world of exercise, variety abounds. You can lift light weights, or heavy weights, or no weights at all.…

The first step in avoiding the pain of chafing is to prevent it from happening in the first place. But…

I’m developing a theory that you can get anything to go viral on TikTok by mixing it into a glass…