There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there and scroll on their phone.”…
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Learning about exercise can be overwhelming. One YouTube channel tells you what to do, and you think, OK, I’ve got…
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Whether it’s someone at work, a member of your family, or a person you encounter while running errands, when someone…
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The Garmin Venu Sq is one of the best budget smartwatches you can get. The Venu Sq was already considered…
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You can get a one-year subscription to YogaDownload on sale for $29.99 right now (reg. $119). YogaDownload is a subscription service…
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Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will…
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Everyone can appreciate a delicious beverage, and if it helps you navigate Dry January while also making it easier for…
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Giving someone unwelcome—and often unexpected—information is such an unpleasant experience that we have not one, but two common expressions acknowledging…
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Participating in a conversation is one thing; knowing how to start a conversation is another. In fact, even if you…
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You can get this Goplus Magnetic Folding Rowing Machine on sale for $189.99 right now (reg. $399). It’s a basic…
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