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You guys know I like to take a simple boat out on the lake; I’ve written about recreational kayaks, inflatable…

A treadmill can be a big investment, but one that seriously pays off when you need to run through the…

Peloton’s Bike and Bike+ are on sale on their website and on Amazon for Cyber Monday at prices the same…

Walmart’s Black Friday fitness deals were great, and the deals continue for Cyber Monday. All of the deals below are…

Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.) They usually demand you restrict…

When you get serious about your fitness goals (be they strength- or weight-related), one first step is usually to get…

White noise can be a powerful tool for helping you fall asleep, but not all devices that produce white noise…

Walking is one of the more accessible forms of exercise. Not only can you do it without special equipment or…

It’s been nearly a month since I ran the NYC marathon. I knew that after such an emotional experience, the…

Every good thing has its downsides, and for a casual kayaker, the flip side of owning a small boat that…