news

You Can Get the Mode Wireless Electric Toothbrush on Sale for $145 Right Now

You can get the Mode wireless electric toothbrush on sale for $124.99 right now (reg. $148). The toothbrush offers 38,000…

Read More »

These Are the Best Kinds of Exercise for Losing Weight

Starting an exercise routine doesn’t guarantee that you’ll lose weight, but a lot of us add exercise into our routines…

Read More »

These ‘Pathways to Hope’ Can Improve Your Mental Health

If experiencing a mental health problem were plotted like a line on a graph, it might look like a low-level…

Read More »

What People Are Getting Wrong This Week: ‘Disease X’ Conspiracies

The road to hell is paved with good intentions, and so it is with Disease X, the ominous sounding illness…

Read More »

The Samsung Galaxy Watch5 Pro Is $250 Off Right Now

The Samsung Galaxy Watch5 Pro is a solid smartwatch with a focus on outdoor fitness. Right now, the Samsung Galaxy…

Read More »

What to Eat After a Workout

Whatever kinds of exercise you like to do, you need to support your body with good nutrition. That includes eating…

Read More »

The Best Quad Exercises for Leg Day

Ready for leg day? I’ve already shared my favorite exercises for hamstrings and for your glutes (a.k.a. your butt). It’s…

Read More »

How to Stop Beating Yourself Up About Your Body Image

We all have thoughts and feelings about how our bodies look and fit into the world. Body image can fluctuate…

Read More »

How to Track Your Sleep With an Apple Watch

The Apple Watch has a built-in sleep tracker, but it can be hard to find. Here’s how to access it,…

Read More »

Why Apple Fitness Shows You ‘Total Calories’ and ‘Active Calories’

When you track an activity on your Apple Watch, and then go to the Fitness app to see your data,…

Read More »
Back to top button