Writing things down by hand helps you remember information, set goals, and connect with what you’re creating. Getting into journaling…
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When it comes to underwear, most men think in binary terms: the classic boxers versus briefs debate, with a lot…
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If you or your child use a Flovent inhaler, now is a good time to get it refilled (if you…
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I’m not ashamed to say it: New Year’s Eve is my favorite holiday. I love a designated time to look…
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Is today the day you’re going to start working out more often? Or are you just getting back to what…
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Like at the start of any new year, 2024 brings a renewed motivation for many to make exercising at home…
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It’s a fresh new year, and a great time to reboot your fitness journey. Maybe you’ve got a new meal…
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A new year means it’s time for a new you—that’s what I’m told, anyway. You’ve cleared your schedule, your motivation…
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Kids have a penchant for the dramatic sometimes. Hyperboles like, “I’m starving!” or “You’re the worst mom, EVER!” frequently let…
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The new year usually brings deals on lots of fitness equipment, even big ticket items like Peloton machines and Bowflex…
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