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Why Apple Fitness Shows You ‘Total Calories’ and ‘Active Calories’

When you track an activity on your Apple Watch, and then go to the Fitness app to see your data,…

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These Are the Three Best Tricep Exercises

Arm day can be one of the most fun days at the gym, but don’t limit yourself to just bicep…

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These Fitness Smartwatches Are 25% Off for Amazon’s Big Spring Deals

Amazon’s Big Spring Sale is running now, and three smartwatch brands are running discounts of 25% or more on some…

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The Best Deals on Fitness Equipment From Amazon’s Big Spring Sale

As you may remember from Prime Day, Amazon’s big sales extend to fitness equipment, and sometimes you can snag a…

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These Exercises Burn the Most Calories Per Hour

One of the benefits of exercise is that it burns more calories than sitting around being sedentary. (I would argue…

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The Best Exercises for a Stronger Lower Back

It’s easy to almost forget we have muscles in our back. We can see and feel our biceps and our…

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Please, Don’t Trust AI to Identify Mushrooms

Eating wild mushrooms is a famously dangerous hobby. If you are an expert forager, you’ll know what grows in your…

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You Can Get This Sonic Toothbrush and Water Flosser on Sale for $65 Right Now

You can get this sonic toothbrush and water flosser with a compact, inductive charging base on sale for $64.99 right…

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The Best Exercises for Your Forearms and Grip Strength

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in…

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These Bone Conduction Headphones Are $40 Off

Bone conduction headphones are ideal for activities where it is vital to your safety to hear your surroundings. That’s because…

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