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These Are the Most Effective Ab Exercises

Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will…

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Will TikTok’s ‘Sleepy Girl Mocktail’ Actually Help You Sleep?

Everyone can appreciate a delicious beverage, and if it helps you navigate Dry January while also making it easier for…

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Six Phrases to Avoid When Giving Someone Bad News

Giving someone unwelcome—and often unexpected—information is such an unpleasant experience that we have not one, but two common expressions acknowledging…

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Use the ‘HEFE’ Method to Strike Up a Conversation

Participating in a conversation is one thing; knowing how to start a conversation is another. In fact, even if you…

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You Can Get This Goplus Rowing Machine on Sale for $190 Right Now

You can get this Goplus Magnetic Folding Rowing Machine on sale for $189.99 right now (reg. $399). It’s a basic…

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Don’t Lead-Test Your Stanley Cup Until You Read This

Pacific Market International’s Stanley line of insulated cups have become a trendy status symbol for TikTokers and their young fans,…

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Leftover Rice Won’t Kill You Like Social Media Says

Do you like to eat rice? Do you sometimes put it in the fridge to eat later? Me too! Those…

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How to Become More Creative As an Adult (Even If You Think You’re Not Creative)

Creativity is an important part of being human, but as we age, it can feel less and less accessible. No…

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How to Cry More (and Why You Should)

We have lots of reasons to suppress the urge to cry, from throwing a bully off your scent in grade…

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Why the Social Media Hype Around Magnesium Is Overblown

Celebrity and social media health trends have landed people in the hospital, turned them blue on Max, and caused other…

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