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The Accessories That’ll Make You Actually Use Your Water Bottle

Somewhere there’s a student of human behavior who can explain why, for so long, I have surrounded myself with water…

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This Government Program Will Help Support Dementia Patients and Their Caregivers

About 6.7 million Americans live with Alzheimer’s disease and other forms of dementia, and a small army of 11 million…

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Prevent Digital Eye Strain With the 20-20-20 Method

All day, you look at screens, from the moment your alarm clock goes off on your phone to the minute…

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Here’s How Much Protein You Really Need

Your muscles are made of protein, so if you’re building muscle you need to eat up. But how much protein…

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TikTok Myth of the Week: There’s Plastic on Your Lettuce

The industrial-scale systems that grow and process our food can be strange and scary sometimes. But as we saw with…

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We’re Finally Getting an RSV Vaccine for Babies

RSV may be just a cold for most people who get it, but it can be life-threatening to babies. Fortunately,…

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Why You Don’t Need to Refrigerate Peanut Butter

I grew up in a PB-in-the-fridge household. Every other jar that’s been opened lives in the fridge, so why not…

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How to Roll a Perfect Joint

Excellence at hand rolling a joint is a coveted skill in the weed world, but it’s not a requirement for…

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The Best Water Filters to Remove ‘Forever Chemicals’

As senior health editor Beth Skwarecki once said, you can’t avoid “forever chemicals” in your life (they’re already in 45%…

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Ask Yourself These Questions When Dealing With Uncertain Situations

It’s completely normal to feel a bit uneasy when faced with major—or even minor—changes in our lives. But it goes…

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