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The Best Exercises for Your Glutes (That Is, Your Butt)

Stop snickering—butt exercises are some of the most important ones to do in the gym. That’s true whether you want…

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How (and Why) to Get Better at Active Listening

Whether we’re sitting in a meeting, hearing our partner tell us about their day, or catching up on our favorite…

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All the Types of Water Filters (and Which One You Might Need)

Home water filters have come a long way since the basic pitchers that are mostly good for improving taste. There…

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You Can Get the Mode Wireless Electric Toothbrush on Sale for $145 Right Now

You can get the Mode wireless electric toothbrush on sale for $124.99 right now (reg. $148). The toothbrush offers 38,000…

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These Are the Best Kinds of Exercise for Losing Weight

Starting an exercise routine doesn’t guarantee that you’ll lose weight, but a lot of us add exercise into our routines…

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These ‘Pathways to Hope’ Can Improve Your Mental Health

If experiencing a mental health problem were plotted like a line on a graph, it might look like a low-level…

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What People Are Getting Wrong This Week: ‘Disease X’ Conspiracies

The road to hell is paved with good intentions, and so it is with Disease X, the ominous sounding illness…

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The Samsung Galaxy Watch5 Pro Is $250 Off Right Now

The Samsung Galaxy Watch5 Pro is a solid smartwatch with a focus on outdoor fitness. Right now, the Samsung Galaxy…

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What to Eat After a Workout

Whatever kinds of exercise you like to do, you need to support your body with good nutrition. That includes eating…

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The Best Quad Exercises for Leg Day

Ready for leg day? I’ve already shared my favorite exercises for hamstrings and for your glutes (a.k.a. your butt). It’s…

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