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The Best Memorial Day Deals on Fitness Equipment

Memorial Day weekend is here, and for whatever reason, that means retailers are kicking off a bunch of sales on…

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How to Wear a Fitness Tracker Without Putting It on Your Wrist

The iconic location for a fitness tracker is on your wrist, but not everybody enjoys wearing a watch, or is…

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Use This Formula for a Great Arm and Shoulder Workout

Ready to put together an arms-and-shoulders workout? I’ve already given you the lowdown on the best bicep exercises, best tricep…

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What to Consider Before Buying a Used Peloton

When my cheap Amazon spin bike broke, I wanted to upgrade to something better. But even though I was already…

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How to ‘Track’ Your Runs Without a Fitness Watch or App

When you’re new to running, or getting back into it, the last thing you need is one more barrier. Shoes,…

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A Beginner’s Guide to Buying a Weightlifting Belt

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury…

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When ‘Fasted Cardio’ Actually Makes Sense

Fasted cardio is having a moment. Wake up and get your exercise in before breakfast, so the theory goes, and…

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My Favorite Amazon Deal of the Day: Google Pixel Watch 2

If you’re in the Apple ecosystem, there’s no question an Apple Watch is the best smartwatch to pair with your…

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The Runna App Is a Great Way to Stick to a Structured Running Program

There are a lot of things a running app can do, but Runna is an overachiever: it tracks your runs,…

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My Favorite Amazon Deal of the Day: The Merach Rowing Machine

A rowing machine can be a great workout option for people looking to target multiple major muscle groups at once…

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