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The Prime Day Sale on Shokz Headphones Is Still Going

If you didn’t catch the Prime Day sale on Shokz headphones, don’t worry–they’re still on sale “with Prime” today. These…

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Why You Should Be Running Hill Repeats (and How to Get Started)

Hill repeats are a great training tool if you’re a runner, or if you’re any kind of athlete looking to…

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What to Do If Your Grip Is Giving Out in the Gym

If you’ve ever found your grip giving out in the gym, this is for you. Maybe it was at the…

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Answers to All Your Awkward Questions About the Gym Sauna

Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve been walking past it for…

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Wrist Wraps and Lifting Straps Serve Very Different Purposes in the Gym

Do you feel like your grip is giving out in the gym? Are you experiencing some achiness in your wrists?…

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Four Different Types of Naps (and How to Choose One)

If you need proof that human beings are not a serious species, all you need to do is consider our…

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