During his 2024 State of the Union address, President Joe Biden affirmed his position that the U.S. needs to change…
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Sunscreen does a great job of protecting our skin from rays that can cause skin cancer, as well as thickening…
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How cool would it be if we could prevent sunburn and skin cancer without sunscreen—just by eating certain natural foods?…
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Exercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell…
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Marjorie Taylor Greene is posting Crossfit videos again. This time she seems to be doing it to continue an altercation…
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Getting enough protein is important for our baseline health, and for supporting athletic endeavors. Calorie tracking apps like my fave,…
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Electrolyte powders come in all different flavors, mineral concentrations, and sweetener options. They’re sold to athletes, to dieters, and as…
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Memorial Day weekend is here, and for whatever reason, that means retailers are kicking off a bunch of sales on…
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The iconic location for a fitness tracker is on your wrist, but not everybody enjoys wearing a watch, or is…
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Ready to put together an arms-and-shoulders workout? I’ve already given you the lowdown on the best bicep exercises, best tricep…
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