Sunscreens are marvels of modern engineering: Not only do they reduce the amount of ultraviolet radiation that hits our skin,…
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We know that sleep plays a significant role in our well-being and overall health. Unless we’re switching between time zones…
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Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At…
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Cannabinoids, the chemical compounds cannabis famously contains, are not only found in cannabis. In fact, there are both endocannabinoids, made…
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Ticks and tick-borne diseases are on the rise, and have been for years. The CDC recently reported that a lesser-known…
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In the world of sports, young athletes get a lot of attention: High school and college teams are full of…
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Years into what was eventually labeled a “burnout epidemic,” there are countless books, articles, and lectures about how to buck…
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Sweatbands, popular in the ’80s, now only really exist as a symbol. Just like a floppy disk lives on as…
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Back when I biked everywhere, I would wear my regular sneakers and slip my feet into the toe cages I’d…
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I’m not a real cyclist, I say to myself as I buy a cheap, basic exercise bike. I’m not that…
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