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Improve Your Conversations By Focusing on Curiosity, Not Performance

I’m a stand-up comic; between open mics and shows, I cannot go a single night without making enough small talk…

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All the Food Safety Questions You’ll Have on Thanksgiving Day, Answered

Family disagreements at Thanksgiving aren’t limited to politics at the dinner table: If you’ve ever stood in the kitchen arguing…

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TikTok Myth of the Week: Vegetables Are Bad for You

In the wellness world, things you’ve already heard are boring. Why would you want to hear yet another person tell…

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Walmart’s Black Friday Deals on Fitness Equipment Are Really Strong

If you’re looking for deeply discounted weights, machines, benches, and more, these 2023 Black Friday deals from Walmart are worth…

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It’s Time to Take Your Winter Allergies More Seriously

Those of us with allergies have already endured a particularly brutal spring, followed by a few months of relentless hay…

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This Inflatable Kayak Is Only $85 for Cyber Monday

You guys know I like to take a simple boat out on the lake; I’ve written about recreational kayaks, inflatable…

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The Best Black Friday Deals on Treadmills and Walking Pads

A treadmill can be a big investment, but one that seriously pays off when you need to run through the…

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Peloton’s Deep Discounts Are Still On for Cyber Monday

Peloton’s Bike and Bike+ are on sale on their website and on Amazon for Cyber Monday at prices the same…

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These Are Walmart’s Best Cyber Monday Deals on Fitness Equipment

Walmart’s Black Friday fitness deals were great, and the deals continue for Cyber Monday. All of the deals below are…

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The Good and the Bad of the 800-Gram Fruit and Vegetable Challenge

Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.) They usually demand you restrict…

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