When you get serious about your fitness goals (be they strength- or weight-related), one first step is usually to get…
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White noise can be a powerful tool for helping you fall asleep, but not all devices that produce white noise…
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Walking is one of the more accessible forms of exercise. Not only can you do it without special equipment or…
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It’s been nearly a month since I ran the NYC marathon. I knew that after such an emotional experience, the…
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Every good thing has its downsides, and for a casual kayaker, the flip side of owning a small boat that…
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Not everyone can afford a Peloton. Even when they go on sale, you won’t find them going for anywhere near…
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As beauty tools go, your hairbrush gets really gross, really fast. Humans shed an average of 50–100 hairs per day,…
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With all the eye drop recalls lately, it’s a good time to think about eye drop safety. The FDA recently…
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If you tend to feel sad during the darker months of the year, it’s well known that getting some sunlight…
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This holiday season, give the gift of relaxation, but do not just pick up some lotion for someone and call…
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