At a time when there are countless ways to exchange information, having an actual conversation with another person—whether they’re a…
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Lifting straps are an essential gym bag item if you do any serious amount of deadlifting or pulling exercises. (And…
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Forming a habit is a classic life hack: You want to change something about your life, so you insert a…
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Growing up with a uterus, you’re taught that getting your period is a sign of good health, with the added…
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When you’re feeling awful because of a cold, you just want something to fix you—if not to cure you, at…
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Sleep can be frustrating. When you’re desperate to get some much-needed rest, you stare up at the ceiling, so alert…
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If you find the notion of “no pain, no gain” overwhelming when it comes to working out, TikTok’s new trend…
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Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This…
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The “Couch to 5K” program has gotten tons of people started with running. It starts off with just small amounts…
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On May 11, 2023, the federal declared the COVID-19 public health emergency over, and with it, the Postal Service program…
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