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Avoid Using These Rude Phrases (And What to Say Instead)

Being an effective communicator involves more than simply saying what’s on your mind. Your tone, body language, facial expressions, and,…

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How to Become More Curious (And Why You Should)

Curiosity is often discussed as something that’s “natural”: A trait that some people (and animals) have had since birth. But…

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Lemon Water Doesn’t Do Anything

Water: refreshing. Lemons: also refreshing. Combine the two, and you get a drinkable liquid with sprightly flavor. That is all…

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How Many Steps You Really Need to Take Each Day, According to Science

The more you walk, the lower your risk of death from all causes and from cardiovascular disease, according to a…

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Use These Different Ice Packs on Every Part of Your Body

If you’ve ever had an injury or ailment that requires ice, you probably know that not all ice packs are…

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TikTok Myth of the Week: Why Everyone’s Freaking Out About the MTHFR Gene

Did you know that a significant percentage of the U.S. population has one of the less-efficient variants of the MTHFR…

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Meredith’s Training Diaries: My Marathon Post-Mortem

This is Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…

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I Drank Ketchup Packets on My Run, for Science

Even before I sucked down my first ketchup packet of the workout, I knew I had fallen for a dumb…

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These Dietary Supplements Might Actually Help With Migraines

Migraines are severe headaches characterized by throbbing pain and sensitivity to light or sound, are estimated to affect 10% of…

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Why the FDA Keeps Recalling Eye Drops

You might be tired of hearing about eye drop recalls, but the FDA has issued a new list of eye…

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