Like at the start of any new year, 2024 brings a renewed motivation for many to make exercising at home…
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It’s a fresh new year, and a great time to reboot your fitness journey. Maybe you’ve got a new meal…
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A new year means it’s time for a new you—that’s what I’m told, anyway. You’ve cleared your schedule, your motivation…
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Kids have a penchant for the dramatic sometimes. Hyperboles like, “I’m starving!” or “You’re the worst mom, EVER!” frequently let…
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The new year usually brings deals on lots of fitness equipment, even big ticket items like Peloton machines and Bowflex…
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Every year, there are an estimated 400,000 cat bites in the United States, with animal bites accounting for approximately 1…
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It’s now been a full week since those New Year’s Eve parties, and if you’re participating in Dry January, now…
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Running can be a paradoxically expensive hobby. In theory, you just need a pair of shoes and the open road.…
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If you have big aspirations for 2024—a big deadlift, a marathon, a change in the size of your body—I sure…
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Most people deal with grief and other difficulties at some point in their life, so you’d think that we’d all…
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