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The Best Black Friday Deals on Treadmills and Walking Pads

A treadmill can be a big investment, but one that seriously pays off when you need to run through the…

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Peloton’s Deep Discounts Are Still On for Cyber Monday

Peloton’s Bike and Bike+ are on sale on their website and on Amazon for Cyber Monday at prices the same…

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These Are Walmart’s Best Cyber Monday Deals on Fitness Equipment

Walmart’s Black Friday fitness deals were great, and the deals continue for Cyber Monday. All of the deals below are…

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The Good and the Bad of the 800-Gram Fruit and Vegetable Challenge

Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.) They usually demand you restrict…

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How to Start Meal Prepping Without It Taking Over Your Life

When you get serious about your fitness goals (be they strength- or weight-related), one first step is usually to get…

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The Best White Noise Machine for Every Purpose

White noise can be a powerful tool for helping you fall asleep, but not all devices that produce white noise…

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How Fast You Need to Walk to Get Real Health Benefits

Walking is one of the more accessible forms of exercise. Not only can you do it without special equipment or…

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The Secret to Becoming a Runner Is a Good Routine

It’s been nearly a month since I ran the NYC marathon. I knew that after such an emotional experience, the…

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This Folding Kayak is Surprisingly Seaworthy

Every good thing has its downsides, and for a casual kayaker, the flip side of owning a small boat that…

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The NordicTrack Commercial S22i Studio Cycle Is on Sale for Its Lowest Price Ever Right Now

Not everyone can afford a Peloton. Even when they go on sale, you won’t find them going for anywhere near…

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