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October 12, 2024
Meredith’s Training Diary: Nothing New on Race Day
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July 30, 2024
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Jul- 2024 -30 Julynews
What (and When) to Eat on a Long Run
Watch a marathon, and you’ll see runners sucking down packets of goo to keep them…
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30 Julynews
These Are the Best Telehealth Services to Fill Your Prescriptions Faster
I couldn’t believe I had to wait two additional months to see my primary doctor…
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30 Julynews
Why You Can’t Get All Your Protein From Collagen Powder
Collagen powder has been getting more popular as a supplement—it’s not just for skin health…
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30 Julynews
How to Set Up Your iPhone to Keep You Focused During Workouts
There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there…
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30 Julynews
Why Fitness Advice Is So Confusing (and What to Do About It)
Learning about exercise can be overwhelming. One YouTube channel tells you what to do, and…
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30 Julynews
Use These Six Customer Service Phrases to Respond to Difficult People
Whether it’s someone at work, a member of your family, or a person you encounter…
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30 Julynews
The Garmin Venu Sq Smartwatch Is 40% Off Right Now
The Garmin Venu Sq is one of the best budget smartwatches you can get. The…
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30 Julynews
You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now
You can get a one-year subscription to YogaDownload on sale for $29.99 right now (reg.…
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30 Julynews
These Are the Most Effective Ab Exercises
Do you want a strong core, and maybe a chance of developing a six-pack? Adding…
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30 Julynews
Will TikTok’s ‘Sleepy Girl Mocktail’ Actually Help You Sleep?
Everyone can appreciate a delicious beverage, and if it helps you navigate Dry January while…
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30 Julynews
Six Phrases to Avoid When Giving Someone Bad News
Giving someone unwelcome—and often unexpected—information is such an unpleasant experience that we have not one,…
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30 Julynews
Use the ‘HEFE’ Method to Strike Up a Conversation
Participating in a conversation is one thing; knowing how to start a conversation is another.…
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30 Julynews
You Can Get This Goplus Rowing Machine on Sale for $190 Right Now
You can get this Goplus Magnetic Folding Rowing Machine on sale for $189.99 right now…
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30 Julynews
Don’t Lead-Test Your Stanley Cup Until You Read This
Pacific Market International’s Stanley line of insulated cups have become a trendy status symbol for…
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30 Julynews
Leftover Rice Won’t Kill You Like Social Media Says
Do you like to eat rice? Do you sometimes put it in the fridge to…
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30 Julynews
How to Become More Creative As an Adult (Even If You Think You’re Not Creative)
Creativity is an important part of being human, but as we age, it can feel…
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30 Julynews
How to Cry More (and Why You Should)
We have lots of reasons to suppress the urge to cry, from throwing a bully…
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30 Julynews
Why the Social Media Hype Around Magnesium Is Overblown
Celebrity and social media health trends have landed people in the hospital, turned them blue…
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30 Julynews
These Red Flags Could Mean Your Weight Loss Attempts Are Triggering an Eating Disorder
Drugs like Ozempic have fueled fervor for intentional weight loss in the last year, increasing…
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30 Julynews
Here Is Exactly How Much You Should Panic About Bubonic Plague
Oregon just had their first case of bubonic plague in years—yes, the same bubonic plague…