In our tour of running apps (see my reviews of Runna and Nike Run Club),…
Once you start squatting serious weight, you may look around and realize that other people…
Peloton bikes are best known for their video classes, which feature a social leaderboard, chatty…
Runners often swear by the 80/20 rule for organizing their training—but this is no relation…
The CDC issued a health advisory Tuesday, warning healthcare providers and the general public that…
I knew that other people ran in sun shirts, but I never thought running in…
So you’ve read about my favorite kettlebell exercises for beginners and you’d like to start…
Friends, let’s talk about one of the most confusing terms you’ll see on your fitness…
Heart rate variability is an excellent metric for measuring how much stress your body is…
Despite its ups and downs, the name “Peloton” still attracts a lot of attention, and…
Eating hallucinogenic psilocybin mushrooms (also known as “shrooms” or, if you’re from 1968, “magic mushrooms”)…
My cat Mira likes to do the same things at the same time, every day.…
If you’re looking to pick up an exercise bike, Amazon has deals on several brands…
Peloton sales have gotten more frequent in the last year or two, but the company…
Call me an enabler, but since I got my Dyson Airwrap three years ago, I’ve…
The Oura Ring almost never goes on sale, but today is different. While there’s unfortunately…
Prime Day is a great time to fill out the gaps in your home gym…
Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably…
If you didn’t catch the Prime Day sale on Shokz headphones, don’t worry–they’re still on…
Hill repeats are a great training tool if you’re a runner, or if you’re any…