news
July 30, 2024
Read These Safety Tips Before Riding Your New E-bike
news
August 21, 2024
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Jul- 2024 -30 Julynews
I’ve Been Running in a Sun Shirt and Wow, You’re Missing Out
I knew that other people ran in sun shirts, but I never thought running in…
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30 Julynews
A Guide to Buying Your First (or Next) Kettlebell
So you’ve read about my favorite kettlebell exercises for beginners and you’d like to start…
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30 Julynews
It’s Time to Learn What ‘Core Sleep’ Actually Is
Friends, let’s talk about one of the most confusing terms you’ll see on your fitness…
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30 Julynews
How Oura, Whoop, and Garmin Compare on Measuring HRV
Heart rate variability is an excellent metric for measuring how much stress your body is…
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30 Julynews
The Peloton Drops to Its Lowest Price yet As an Invite-only for Prime Day
Despite its ups and downs, the name “Peloton” still attracts a lot of attention, and…
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30 Julynews
How to Take Mushrooms
Eating hallucinogenic psilocybin mushrooms (also known as “shrooms” or, if you’re from 1968, “magic mushrooms”)…
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30 Julynews
How to Break Your ‘Loops’ and Form Better Habits
My cat Mira likes to do the same things at the same time, every day.…
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30 Julynews
The Peloton Bike Is $430 Off (and More Prime Day Sales on Exercise Bikes)
If you’re looking to pick up an exercise bike, Amazon has deals on several brands…
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30 Julynews
If You Want a Peloton Bike+, Now Is the Time
Peloton sales have gotten more frequent in the last year or two, but the company…
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30 Julynews
My Favorite Pricey Air Styler Is on Sale for Prime Day (Plus Some Cheaper Alternatives)
Call me an enabler, but since I got my Dyson Airwrap three years ago, I’ve…
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30 Julynews
You Can Actually Get a Discount on the Oura Ring Today
The Oura Ring almost never goes on sale, but today is different. While there’s unfortunately…
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30 Julynews
The Best Prime Day Sales on Fitness Equipment
Prime Day is a great time to fill out the gaps in your home gym…
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30 Julynews
Why You’re So Sweaty During Your Workouts, and What to Do About It
Sweat isn’t an indicator of a good workout, but during this muggy summer you’re probably…
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30 Julynews
The Prime Day Sale on Shokz Headphones Is Still Going
If you didn’t catch the Prime Day sale on Shokz headphones, don’t worry–they’re still on…
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30 Julynews
Why You Should Be Running Hill Repeats (and How to Get Started)
Hill repeats are a great training tool if you’re a runner, or if you’re any…
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30 Julynews
What to Do If Your Grip Is Giving Out in the Gym
If you’ve ever found your grip giving out in the gym, this is for you.…
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30 Julynews
Answers to All Your Awkward Questions About the Gym Sauna
Amazing news—you’ve just joined a new gym, and it has a sauna! Or maybe you’ve…
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30 Julynews
Wrist Wraps and Lifting Straps Serve Very Different Purposes in the Gym
Do you feel like your grip is giving out in the gym? Are you experiencing…
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30 Julynews
Four Different Types of Naps (and How to Choose One)
If you need proof that human beings are not a serious species, all you need…