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Mar- 2025 -13 Marchnews
Why Your Hands Swell When You Run or Walk, and What to Do About It
I wear three rings every day—wedding and engagement bands, and an Oura ring as a…
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11 Marchnews
How to Tell If It’s Really Too Hot to Work Out
When it’s hot, you can often still exercise safely—check out our recommendations here—but our bodies…
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9 Marchnews
Ways to Help Your Child Manage ADHD Symptoms Naturally During the Medication Shortage
If you’re a parent of one of the six million children diagnosed with Attention-Deficit/Hyperactivity Disorder,…
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7 Marchnews
The Most Effective Ways to Read a Room
Tips for being a better public speaker, presenter, or performer typically include the advice to…
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5 Marchnews
The Four Rapid COVID ‘PCR’ Style Tests You Can Take at Home (and Why You Should)
Last week, I was about to go on a date, and because I’m severely immunocompromised,…
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3 Marchnews
MSG Isn’t Actually Bad for You
If you’re still afraid of the seasoning MSG giving you headaches, you’ve bought into a…
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1 Marchnews
A Complete Guide to How Birth Control Has Changed Over the Years
A lot has changed about birth control since you may have first learned about it—and…
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Feb- 2025 -27 Februarynews
Here’s How Well the Most Common Birth Control Options Actually Work
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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25 Februarynews
How to Choose a Birth Control Option If You’re Worried About Side Effects
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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23 Februarynews
What to Expect When You’re Getting an IUD
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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21 Februarynews
How to Choose the Right Birth Control Pill for You
“The Pill” is not a monolith: There are hundreds of birth control pills out there,…
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19 Februarynews
What to Expect When You Get a Vasectomy
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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17 Februarynews
Is ‘Fertility Awareness’ Contraception Right for You?
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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15 Februarynews
Everything You Need to Know Before Getting Your Tubes Tied
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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13 Februarynews
What Every Type of Birth Control Costs
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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11 Februarynews
Everything You Should Know About Emergency Contraception (Before You Need It)
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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9 Februarynews
Don’t Believe These Myths About Contraception
Without ongoing education, our knowledge about birth control is frozen in time. In The State…
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7 Februarynews
TikTok Myth of the Week: Tick Hoaxes
The first time I saw one of these videos on TikTok, I couldn’t bear to…
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5 Februarynews
The Best Ways to Develop Your Conversational Intelligence
At a time when there are countless ways to exchange information, having an actual conversation…
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3 Februarynews
How to Choose the Best Weightlifting Straps for Your Workout
Lifting straps are an essential gym bag item if you do any serious amount of…