-
May- 2025 -26 Maynews
Your ‘Dopamine Fast’ Could Backfire
In the same brand of pop culture shorthand that labels oxytocin the “love hormone” and…
-
24 Maynews
Make These Cheap and Healthy Meals With Stuff Already in Your Pantry
I love a pantry meal. No worrying about whether you’ll get a chance to make…
-
22 Maynews
The Beginner’s Guide to Safe Urban Running
Running in the heart of a metropolitan city can be a lot different than running…
-
20 Maynews
Your Training ‘Week’ Doesn’t Have to Be Seven Days Long
How many days are in your training week? If you’re like most of us, seven.…
-
18 Maynews
You Can Still Get Into Cycling When You’re Overweight
If you’re overweight, biking might be the ultimate way to get active and get in…
-
16 Maynews
Three Surprising Things That Can Make Your Sunscreen Less Effective
Sunscreens are marvels of modern engineering: Not only do they reduce the amount of ultraviolet…
-
14 Maynews
The Best Apps and Gadgets for Getting Better Sleep
We know that sleep plays a significant role in our well-being and overall health. Unless…
-
12 Maynews
All the Different Bars at the Gym, Explained
Before you can lift a loaded barbell, you have to find a bar and load…
-
10 Maynews
You Can (Maybe) Get the Benefits of Weed Without Weed
Cannabinoids, the chemical compounds cannabis famously contains, are not only found in cannabis. In fact,…
-
8 Maynews
This Kind of Tick Bite Can Cause a Meat Allergy
Ticks and tick-borne diseases are on the rise, and have been for years. The CDC…
-
6 Maynews
Your Athletic Peak Is Longer Than You Think
In the world of sports, young athletes get a lot of attention: High school and…
-
4 Maynews
The Difference Between Unplugging and Recharging (and Why It Matters)
Years into what was eventually labeled a “burnout epidemic,” there are countless books, articles, and…
-
2 Maynews
Why the Hell Did We Ever Stop Wearing Sweatbands?
Sweatbands, popular in the ’80s, now only really exist as a symbol. Just like a…
-
Apr- 2025 -30 Aprilnews
Why You Need Cycling Shoes to Ride a Spin Bike (and How to Pick Some Out)
Back when I biked everywhere, I would wear my regular sneakers and slip my feet…
-
28 Aprilnews
Just Go Buy the Weird Padded Cycling Shorts
I’m not a real cyclist, I say to myself as I buy a cheap, basic…
-
26 Aprilnews
TikTok Myth of the Week: Berberine Is ‘Nature’s Ozempic’
There’s a lot that’s shitty about our healthcare system. Even if you have a pretty…
-
24 Aprilnews
The Difference Between ‘Sleep It Off’ Drunk and ‘Call 911’ Drunk
It’s creeping toward the end of the night. Your friend, previously the life of the…
-
22 Aprilnews
Don’t Panic, But Leprosy Might Be Endemic in Florida Now
Leprosy is probably best known as the disease that made people “unclean” in Biblical times,…
-
20 Aprilnews
Your Peloton Might Have a Secret Netflix App
For an exercise bike with a giant screen on it, you would think Peloton would…
-
18 Aprilnews
The Accessories That’ll Make You Actually Use Your Water Bottle
Somewhere there’s a student of human behavior who can explain why, for so long, I…