news
July 30, 2024
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Dec- 2024 -27 Decembernews
Try This When an Annoying Piece of Food Gets Stuck in Your Throat
When it’s working properly, the human body is an amazing feat of engineering. But when…
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25 Decembernews
My Favorite Fitness Gear Under $100
Fitness gear can be expensive. Whether it’s running shoes, a smartwatch, or a couple of…
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23 Decembernews
Yes, Pickle Juice Can Relieve Muscle Cramps
Getting leg cramps in the middle of a workout, or just while going about your…
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21 Decembernews
Gym Chalk Is Your Secret Weapon for Lifting More Weight
If you’ve ever seen someone chalk up before a big deadlift, maybe clapping a big…
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19 Decembernews
How to Prevent and Manage Calluses From Lifting
We’re probably all used to getting calluses on our feet, but tiny ones can develop…
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17 Decembernews
Meredith’s Training Diary: The Difference Between Good and Bad Pain
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…
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15 Decembernews
You Can Now Order Free At-Home COVID Tests (Again)
Remember the postal service’s free COVID test program, where they’d mail a box of tests…
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13 Decembernews
You Might Want a Longer Needle for Your Next Vaccine
Like many other Americans, in 2021, I volunteered at a mass vaccine site. Under a…
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11 Decembernews
The Best Home Gym Equipment for Under $100
I recently shared the best cheap purchases for your gym bag. Now it’s time to…
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9 Decembernews
11 of the Best Kettlebell Exercises for Beginners
Want to add some kettlebell exercises to your routine, but aren’t sure where to start?…
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7 Decembernews
Why It’s So Hard to Get the New COVID Booster
There’s a new COVID booster at pharmacies, and the simple thing to say about it…
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5 Decembernews
Why (and When) You Should Get Both a COVID Shot and a Flu Shot This Fall
It’s flu vaccine season again, and there’s good news—the nasal spray option is back. In…
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3 Decembernews
WHOOP’s New AI Coach Actually Makes the App More Useful
You know I have a dim view of AI coaches. They don’t understand the things…
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1 Decembernews
The Best Exercise Modifications to Try If You Have Sore Wrists
Getting injured is always frustrating for a number of reasons, including the fact that you…
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Nov- 2024 -29 Novembernews
How to Manage Your Catastrophic Thinking
Catastrophic thinking can be extraordinarily hard to cope with. Whether it’s dealing with fears about…
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27 Novembernews
12 of the Best Exercises to Do With Resistance Bands at the Gym
Resistance bands are a favorite of travelers and home-gym-havers because they can fold up into…
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25 Novembernews
Everything You Need to Know About the Fitbit Charge 6
One of Fitbit’s most popular models, the Charge, has a new version out: the Charge…
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23 Novembernews
Add These 12 Killer Supersets to Your Next Workout
Who doesn’t love a superset? Pairing two exercises saves time in your main workout, provided…
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21 Novembernews
The 10 Best Exercises to Do With Tiny Dumbbells
When you’re just starting to work out, small dumbbells are a godsend: You can do…
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19 Novembernews
Meredith’s Training Diary: Running Slower Than You Think You Should
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…