news
November 18, 2024
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Aug- 2024 -7 Augustnews
How Fast You Need to Walk to Get Real Health Benefits
Walking is one of the more accessible forms of exercise. Not only can you do…
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5 Augustnews
The Secret to Becoming a Runner Is a Good Routine
It’s been nearly a month since I ran the NYC marathon. I knew that after…
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3 Augustnews
This Folding Kayak is Surprisingly Seaworthy
Every good thing has its downsides, and for a casual kayaker, the flip side of…
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1 Augustnews
The NordicTrack Commercial S22i Studio Cycle Is on Sale for Its Lowest Price Ever Right Now
Not everyone can afford a Peloton. Even when they go on sale, you won’t find…
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Jul- 2024 -30 Julynews
Your Hairbrush Is Grosser Than You Realize
As beauty tools go, your hairbrush gets really gross, really fast. Humans shed an average…
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30 Julynews
Never Use Homeopathic Eye Drops, FDA Warns
With all the eye drop recalls lately, it’s a good time to think about eye…
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30 Julynews
No, Light-Emitting Headphones Won’t Cure Your Seasonal Depression
If you tend to feel sad during the darker months of the year, it’s well…
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30 Julynews
These Are the Best Gifts for True Self-Care
This holiday season, give the gift of relaxation, but do not just pick up some…
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30 Julynews
These Apps Can Help You Track Any New Year’s Resolution
What kind of New Year’s resolution you make depends on your unique goals—which means you…
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30 Julynews
How to Figure Out How Many Calories You Should Burn Each Day
The word “calorie” may bring up thoughts of nutrition labels and treadmill readouts, but really…
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30 Julynews
Why You Should Consider a Death Doula
We’re all going to die, and before that, we will probably navigate the deaths of…
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30 Julynews
Read These Safety Tips Before Riding Your New E-bike
It’s estimated that a million e-bikes were sold in the United States in 2023, and…
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30 Julynews
How a Wedge Pillow Can Improve Your Sleep (and Your Life)
Considering how absolutely necessary sleep is to our health, it can be infuriatingly difficult to…
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30 Julynews
My Favorite Journals to Help You Meet Your Goals
Writing things down by hand helps you remember information, set goals, and connect with what…
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30 Julynews
There Are Actual Health Benefits to Wearing Scrotal Support Underwear
When it comes to underwear, most men think in binary terms: the classic boxers versus…
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30 Julynews
Update Your Prescription Now If You Use Flovent
If you or your child use a Flovent inhaler, now is a good time to…
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30 Julynews
The Best Way to Track All Your Accomplishments in 2024
I’m not ashamed to say it: New Year’s Eve is my favorite holiday. I love…
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30 Julynews
The Best Workouts for Your First Day Back After a Break
Is today the day you’re going to start working out more often? Or are you…
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30 Julynews
These Pelotons, Walking Pads, and Adjustable Dumbbells Are on Sale Right Now
Like at the start of any new year, 2024 brings a renewed motivation for many…
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30 Julynews
Don’t Believe These Popular Fitness Myths in 2024
It’s a fresh new year, and a great time to reboot your fitness journey. Maybe…