Now that you know the local high school’s running track is (probably) available for you…
Long before I noticed any fitness benefits of doing burpees every morning, I noticed something…
I love e-bikes—they introduce non-cyclists to the sport, they keep cars off the road, and…
Welcome to another TikTok Myth of the Week—one that I really, truly wish I were…
“Activation” exercises are often recommended at the beginning of workouts. You might get the idea—whether…
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…
When I got my latest COVID booster—the new one with the updated spike proteins, which…
You’ve heard of “long COVID,” but COVID isn’t the only illness that can cause lasting…
If you’ve ever had a painful injury or illness, or if you deal with chronic…
While many types of exercise can be good for lowering your blood pressure, a recent…
Loading a bar is easy, right? You just put the plates on; and at the…
The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it…
Lots of people are hearing about Novavax, the fourth COVID vaccine option in the U.S.,…
Tons of home workouts swear they’ll make you stronger, but not all of them are…
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New…
You’ve probably heard that strong, small magnets are dangerous for children. You would not give…
Despite the time-honored wisdom that we should visit a dentist for a checkup and cleaning…
The FDA advisory about licorice is a few years old, but the memes about it…
Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS…
Do sweet and salty foods taste good to you? Is your sleep maybe not the…