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November 3, 2024
You Can Get ‘Long Colds’ and ‘Long Flu,’ Too
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July 30, 2024
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Jul- 2024 -30 Julynews
Why ’75 Hard’ Is the Worst New Fitness Trend
A new year means it’s time for a new you—that’s what I’m told, anyway. You’ve…
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30 Julynews
What to Do When Your Child Says, ‘I Wish I Was Dead’
Kids have a penchant for the dramatic sometimes. Hyperboles like, “I’m starving!” or “You’re the…
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30 Julynews
These Exercise Bikes Are on Sale for the New Year
The new year usually brings deals on lots of fitness equipment, even big ticket items…
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30 Julynews
Cat Bites Can Actually Be Quite Dangerous
Every year, there are an estimated 400,000 cat bites in the United States, with animal…
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30 Julynews
How Much Is Dry January Actually Helping You?
It’s now been a full week since those New Year’s Eve parties, and if you’re…
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30 Julynews
How to Save Money on Running Gear, According to Reddit
Running can be a paradoxically expensive hobby. In theory, you just need a pair of…
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30 Julynews
Use SMART Goals to Work Toward Your Fitness Dreams
If you have big aspirations for 2024—a big deadlift, a marathon, a change in the…
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30 Julynews
Avoid These Phrases When Supporting a Friend (and What You Should Do Instead)
Most people deal with grief and other difficulties at some point in their life, so…
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30 Julynews
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die
Big news from TikTok: a silly thing I’ve done as a party trick (standing up…
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30 Julynews
Everyone Who Needs the RSV Vaccine (and Where to Get It)
Respiratory Syncytial Virus, or RSV, presents for most people as a bad cold. Its symptoms…
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30 Julynews
Use the ‘FORD’ Method to Master Small Talk
While some people have no problem striking up a conversation with a stranger in the…
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30 Julynews
Check Your Pantry for These Recalled Quaker Oats Products
If you stock your pantry with Quaker brand cereals and/or granola bars, you may need…
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30 Julynews
‘Disease X’ Is a Thought Experiment, Not a Real Disease
Have you heard about the new pandemic, the one caused by a virus that’s 20…
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30 Julynews
Use These Phrases Instead of Pretending to Agree With Someone
Our time and energy are finite resources, so when we find ourselves disagreeing with someone,…
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30 Julynews
Use These Three Phrases to Fight Weight Stigma at the Doctor’s Office
Fat people often experience discrimination and stigmatization when they seek medical treatment. It’s a big…
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30 Julynews
What (and When) to Eat on a Long Run
Watch a marathon, and you’ll see runners sucking down packets of goo to keep them…
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30 Julynews
These Are the Best Telehealth Services to Fill Your Prescriptions Faster
I couldn’t believe I had to wait two additional months to see my primary doctor…
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30 Julynews
Why You Can’t Get All Your Protein From Collagen Powder
Collagen powder has been getting more popular as a supplement—it’s not just for skin health…
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30 Julynews
How to Set Up Your iPhone to Keep You Focused During Workouts
There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there…
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30 Julynews
Why Fitness Advice Is So Confusing (and What to Do About It)
Learning about exercise can be overwhelming. One YouTube channel tells you what to do, and…