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Jul- 2024 -30 Julynews
Don’t Lead-Test Your Stanley Cup Until You Read This
Pacific Market International’s Stanley line of insulated cups have become a trendy status symbol for…
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30 Julynews
Leftover Rice Won’t Kill You Like Social Media Says
Do you like to eat rice? Do you sometimes put it in the fridge to…
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30 Julynews
How to Become More Creative As an Adult (Even If You Think You’re Not Creative)
Creativity is an important part of being human, but as we age, it can feel…
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30 Julynews
How to Cry More (and Why You Should)
We have lots of reasons to suppress the urge to cry, from throwing a bully…
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30 Julynews
Why the Social Media Hype Around Magnesium Is Overblown
Celebrity and social media health trends have landed people in the hospital, turned them blue…
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30 Julynews
These Red Flags Could Mean Your Weight Loss Attempts Are Triggering an Eating Disorder
Drugs like Ozempic have fueled fervor for intentional weight loss in the last year, increasing…
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30 Julynews
Here Is Exactly How Much You Should Panic About Bubonic Plague
Oregon just had their first case of bubonic plague in years—yes, the same bubonic plague…
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30 Julynews
These Smart Beds Are up to 50% Off for President’s Day
If you’re on the prowl for a bed upgrade, don’t forget about the world of…
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30 Julynews
The Best Pillows for Side Sleepers
Sure, you can use any regular pillow to sleep any way you want: They’re flexible…
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30 Julynews
These Are My Two Favorite Shoulder Strengthening Routines
Your shoulders are an important part of your body to work on strength training days,…
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30 Julynews
‘Mental Time Travel’ Can Help You Make Better Decisions
Whether you’re someone who can quickly assess a situation and come to a decision, or…
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30 Julynews
‘Stretch Therapy’ Can Make You a Lot More Flexible
Something called “stretch therapy” seems to be trending, with studios opening in shopping centers next…
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30 Julynews
You Can Get This Roomie Smart Scale on Sale for $28 Right Now
You can get this Roomie Sophie smart scale on sale for $27.99 right now (reg.…
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30 Julynews
These Are the Best Bicep Exercises
Curls are the classic gym bro exercise, and a bicep flex is the most iconic…
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30 Julynews
How the ‘Spoon’ and ‘Fork’ Theories Can Make You More Compassionate to Yourself (and Others)
A theory that’s been around for many years to describe a person’s capacity for tangible…
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30 Julynews
The Best Exercises for Beefier, More Powerful Hamstrings
For strong, powerful legs, you need to work both your quads (on the front of…
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30 Julynews
If Therapy Is Too Expensive, Try Single-session Interventions
When you hear the word “therapy,” what do you imagine? Weekly hour-long sessions with someone…
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30 Julynews
The Best Exercises for Your Glutes (That Is, Your Butt)
Stop snickering—butt exercises are some of the most important ones to do in the gym.…
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30 Julynews
How (and Why) to Get Better at Active Listening
Whether we’re sitting in a meeting, hearing our partner tell us about their day, or…
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30 Julynews
All the Types of Water Filters (and Which One You Might Need)
Home water filters have come a long way since the basic pitchers that are mostly…