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September 14, 2024
These Dietary Supplements Might Actually Help With Migraines
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December 1, 2024
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Jul- 2024 -30 Julynews
The Best Way to Track All Your Accomplishments in 2024
I’m not ashamed to say it: New Year’s Eve is my favorite holiday. I love…
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30 Julynews
The Best Workouts for Your First Day Back After a Break
Is today the day you’re going to start working out more often? Or are you…
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30 Julynews
These Pelotons, Walking Pads, and Adjustable Dumbbells Are on Sale Right Now
Like at the start of any new year, 2024 brings a renewed motivation for many…
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30 Julynews
Don’t Believe These Popular Fitness Myths in 2024
It’s a fresh new year, and a great time to reboot your fitness journey. Maybe…
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30 Julynews
Why ’75 Hard’ Is the Worst New Fitness Trend
A new year means it’s time for a new you—that’s what I’m told, anyway. You’ve…
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30 Julynews
What to Do When Your Child Says, ‘I Wish I Was Dead’
Kids have a penchant for the dramatic sometimes. Hyperboles like, “I’m starving!” or “You’re the…
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30 Julynews
These Exercise Bikes Are on Sale for the New Year
The new year usually brings deals on lots of fitness equipment, even big ticket items…
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30 Julynews
Cat Bites Can Actually Be Quite Dangerous
Every year, there are an estimated 400,000 cat bites in the United States, with animal…
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30 Julynews
How Much Is Dry January Actually Helping You?
It’s now been a full week since those New Year’s Eve parties, and if you’re…
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30 Julynews
How to Save Money on Running Gear, According to Reddit
Running can be a paradoxically expensive hobby. In theory, you just need a pair of…
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30 Julynews
Use SMART Goals to Work Toward Your Fitness Dreams
If you have big aspirations for 2024—a big deadlift, a marathon, a change in the…
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30 Julynews
Avoid These Phrases When Supporting a Friend (and What You Should Do Instead)
Most people deal with grief and other difficulties at some point in their life, so…
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30 Julynews
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die
Big news from TikTok: a silly thing I’ve done as a party trick (standing up…
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30 Julynews
Everyone Who Needs the RSV Vaccine (and Where to Get It)
Respiratory Syncytial Virus, or RSV, presents for most people as a bad cold. Its symptoms…
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30 Julynews
Use the ‘FORD’ Method to Master Small Talk
While some people have no problem striking up a conversation with a stranger in the…
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30 Julynews
Check Your Pantry for These Recalled Quaker Oats Products
If you stock your pantry with Quaker brand cereals and/or granola bars, you may need…
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30 Julynews
‘Disease X’ Is a Thought Experiment, Not a Real Disease
Have you heard about the new pandemic, the one caused by a virus that’s 20…
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30 Julynews
Use These Phrases Instead of Pretending to Agree With Someone
Our time and energy are finite resources, so when we find ourselves disagreeing with someone,…
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30 Julynews
Use These Three Phrases to Fight Weight Stigma at the Doctor’s Office
Fat people often experience discrimination and stigmatization when they seek medical treatment. It’s a big…
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30 Julynews
What (and When) to Eat on a Long Run
Watch a marathon, and you’ll see runners sucking down packets of goo to keep them…