In the wellness world, things you’ve already heard are boring. Why would you want to…
If you’re looking for deeply discounted weights, machines, benches, and more, these 2023 Black Friday…
Those of us with allergies have already endured a particularly brutal spring, followed by a…
You guys know I like to take a simple boat out on the lake; I’ve…
A treadmill can be a big investment, but one that seriously pays off when you…
Peloton’s Bike and Bike+ are on sale on their website and on Amazon for Cyber…
Walmart’s Black Friday fitness deals were great, and the deals continue for Cyber Monday. All…
Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.)…
When you get serious about your fitness goals (be they strength- or weight-related), one first…
White noise can be a powerful tool for helping you fall asleep, but not all…
Walking is one of the more accessible forms of exercise. Not only can you do…
It’s been nearly a month since I ran the NYC marathon. I knew that after…
Every good thing has its downsides, and for a casual kayaker, the flip side of…
Not everyone can afford a Peloton. Even when they go on sale, you won’t find…
As beauty tools go, your hairbrush gets really gross, really fast. Humans shed an average…
With all the eye drop recalls lately, it’s a good time to think about eye…
If you tend to feel sad during the darker months of the year, it’s well…
This holiday season, give the gift of relaxation, but do not just pick up some…
What kind of New Year’s resolution you make depends on your unique goals—which means you…
The word “calorie” may bring up thoughts of nutrition labels and treadmill readouts, but really…