-
Jul- 2024 -30 Julynews
The Fitness Wearables Data You Can (and Can’t) Trust
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
The Best Fitness Watches for Runners
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
Nobody Can Agree on What ‘Zone 2’ Cardio Is
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
The Best Fitness Trackers for Sleep and Recovery
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
The Better Way to Put Your Wearable’s ‘Readiness’ to Use
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
The Best Smartwatches for Tracking Your Health
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
Your Fitness Tracker Has No Idea How Many Calories You’re Burning
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
The Best Fitness Watches for Outdoor Adventures
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
Should You Get a Whoop Band or a Smartwatch?
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
10 Ways Listening to Your Health Apps Can Backfire (and What to Do Instead)
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m…
-
30 Julynews
TikTok Myth of the Week: ‘Oatzempic’ Is a Weight Loss Hack
There’s a new Ozempic dupe taking over TikTok, and this time it’s not the supplement…
-
30 Julynews
What Is Zone 2 Cardio, and How Do I Actually Do It?
Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally…
-
30 Julynews
How to Add Up the Weights When You’re Lifting With a Barbell
Pop quiz: You want to lift 185 pounds. How many plates do you put on…
-
30 Julynews
Everything You Should Bring With You on a Run (and How to Carry It)
Lace up your shoes and go. That’s the simplicity of running. But who leaves their…
-
30 Julynews
How Long Can You Actually Go Without Sleep?
Sleepless nights are a reality for many of us: parents of newborns, students cramming for…
-
30 Julynews
There’s Now an FDA-approved App to Treat Depression
The FDA has approved the first app for treating major depressive disorder, a condition estimated…
-
30 Julynews
The Best Exercises for a Stronger Upper Back
The upper back is an important enough area to train that many gym rats devote…
-
30 Julynews
Why Your Legs Itch When You Run, and What to Do About It
This morning, I went for my first run in a while. Just a few minutes…
-
30 Julynews
Waiting to Drink Your Coffee Until Mid-morning Is a Useless ‘Hack’
When is the best time in the morning to have some caffeine? If you never…
-
30 Julynews
How to Make Running Fun, According to Reddit
A running habit benefits your heart health, your mental health, your calorie burn, your muscles,…