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TikTok Myth of the Week: ‘Bone Smashing’ Will Make You Beautiful

Welcome to another TikTok Myth of the Week—one that I really, truly wish I were making up. Today we’re talking…

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You Can Get ‘Long Colds’ and ‘Long Flu,’ Too

You’ve heard of “long COVID,” but COVID isn’t the only illness that can cause lasting symptoms. Other respiratory infections, including…

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Your Kids Are Absolutely Dumb Enough to Eat Magnets

You’ve probably heard that strong, small magnets are dangerous for children. You would not give a toddler a neodymium magnet…

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TikTok Myth of the Week: All Your Problems Are Due to High Cortisol

Do sweet and salty foods taste good to you? Is your sleep maybe not the best? Do you have some…

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How Many Steps You Really Need to Take Each Day, According to Science

The more you walk, the lower your risk of death from all causes and from cardiovascular disease, according to a…

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TikTok Myth of the Week: Why Everyone’s Freaking Out About the MTHFR Gene

Did you know that a significant percentage of the U.S. population has one of the less-efficient variants of the MTHFR…

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These Dietary Supplements Might Actually Help With Migraines

Migraines are severe headaches characterized by throbbing pain and sensitivity to light or sound, are estimated to affect 10% of…

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Why the FDA Keeps Recalling Eye Drops

You might be tired of hearing about eye drop recalls, but the FDA has issued a new list of eye…

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Never Use Homeopathic Eye Drops, FDA Warns

With all the eye drop recalls lately, it’s a good time to think about eye drop safety. The FDA recently…

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How to Figure Out How Many Calories You Should Burn Each Day

The word “calorie” may bring up thoughts of nutrition labels and treadmill readouts, but really calories are just units of…

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