Fitness

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At…

In the world of sports, young athletes get a lot of attention: High school and college teams are full of…

Sweatbands, popular in the ’80s, now only really exist as a symbol. Just like a floppy disk lives on as…

Back when I biked everywhere, I would wear my regular sneakers and slip my feet into the toe cages I’d…

I’m not a real cyclist, I say to myself as I buy a cheap, basic exercise bike. I’m not that…

For an exercise bike with a giant screen on it, you would think Peloton would give you an easy way…

We’ve probably all made a gym faux pas at some point. As a beginner, I know I was guilty of…

“Be able to do a pullup” is a common fitness goal, and if you work hard—with negative pullups, inverted rows,…

Suspension trainers are great for home workouts and for traveling, but you’ll also see the (often) yellow and black straps…