Mental Health

If you tend to feel sad during the darker months of the year, it’s well known that getting some sunlight…

Kids have a penchant for the dramatic sometimes. Hyperboles like, “I’m starving!” or “You’re the worst mom, EVER!” frequently let…

It’s now been a full week since those New Year’s Eve parties, and if you’re participating in Dry January, now…

We have lots of reasons to suppress the urge to cry, from throwing a bully off your scent in grade…

A theory that’s been around for many years to describe a person’s capacity for tangible and emotional tasks, called the…

When you hear the word “therapy,” what do you imagine? Weekly hour-long sessions with someone who makes notes and occasional…

If experiencing a mental health problem were plotted like a line on a graph, it might look like a low-level…

The FDA has approved the first app for treating major depressive disorder, a condition estimated to impact 21% of U.S.…