As senior health editor Beth Skwarecki once said, you can’t avoid “forever chemicals” in your life (they’re already in 45%…
Read More »Nutrition
If you’re still afraid of the seasoning MSG giving you headaches, you’ve bought into a decades-old myth: MSG isn’t causing…
Read More »TikTok loves a banana smoothie. In a few minutes of scrolling you can see smoothie recipes, banana-freezing tips (peel it…
Read More »Leafy greens have been the carriers for dozens of outbreaks of food poisoning in recent years. The CDC recently linked…
Read More »It’s pretty much an American tradition that the FDA only bans a controversial ingredient after companies have mostly stopped using…
Read More »In the wellness world, things you’ve already heard are boring. Why would you want to hear yet another person tell…
Read More »Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.) They usually demand you restrict…
Read More »When you get serious about your fitness goals (be they strength- or weight-related), one first step is usually to get…
Read More »Collagen powder has been getting more popular as a supplement—it’s not just for skin health anymore, but used by athletes…
Read More »Everyone can appreciate a delicious beverage, and if it helps you navigate Dry January while also making it easier for…
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