Use This Phone Number to Find a Cooling Center Near You
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1 day ago
Use This Phone Number to Find a Cooling Center Near You
We’re not even a full month into summer, and much of the United States has already dealt with record-setting heat—not…
The States With the Best Tap Water (and What to Do If Your State Has the Worst)
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3 days ago
The States With the Best Tap Water (and What to Do If Your State Has the Worst)
To some people, all—or at least most—drinking water tastes the same. Others have a more discerning palette, can can taste…
Don’t Fall for These 12 Fitness Myths From TikTok Influencers
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5 days ago
Don’t Fall for These 12 Fitness Myths From TikTok Influencers
Exercise science evolves over time, and we now know that a lot of things people used to say about fitness…
TikTok ‘Diet’ of the Week: The Ice Hack for Weight Loss Is an Ad for a Dumb Supplement
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1 week ago
TikTok ‘Diet’ of the Week: The Ice Hack for Weight Loss Is an Ad for a Dumb Supplement
TikTok is full of weight loss “hacks,” most of them misleading, overblown, just plain wrong, or recycled from misinformation of…
Why You Should Stop Eating Raw Oysters
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1 week ago
Why You Should Stop Eating Raw Oysters
You’ve probably seen headlines like this (“Raw Oysters Linked to Two Deaths”) at some point: It’s not the first time…
How (and Why) to Add Strides to Your Runs
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2 weeks ago
How (and Why) to Add Strides to Your Runs
If you can only do one type of running, many of us choose slow, steady running—“zone 2” is the trendy…
The Most Basic Equipment You Need to Work Out at Home
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2 weeks ago
The Most Basic Equipment You Need to Work Out at Home
If you’re building out a home gym, we have suggestions on where to start and what to buy next. But…
No, Light Weights and Heavy Weights Can’t Give You the Same Workout
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2 weeks ago
No, Light Weights and Heavy Weights Can’t Give You the Same Workout
In the world of exercise, variety abounds. You can lift light weights, or heavy weights, or no weights at all.…
The Best Way to Treat (and Prevent) Post-Run Chafing
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2 weeks ago
The Best Way to Treat (and Prevent) Post-Run Chafing
The first step in avoiding the pain of chafing is to prevent it from happening in the first place. But…
TikTok Myth of the Week: Borax Is Good to Drink
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3 weeks ago
TikTok Myth of the Week: Borax Is Good to Drink
I’m developing a theory that you can get anything to go viral on TikTok by mixing it into a glass…