The 10 Best Exercises to Do With Tiny Dumbbells
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2 days ago
The 10 Best Exercises to Do With Tiny Dumbbells
When you’re just starting to work out, small dumbbells are a godsend: You can do the same exercises as everyone…
Meredith’s Training Diary: Running Slower Than You Think You Should
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4 days ago
Meredith’s Training Diary: Running Slower Than You Think You Should
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
The Unbreakable Rules of Running Track Etiquette
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6 days ago
The Unbreakable Rules of Running Track Etiquette
Now that you know the local high school’s running track is (probably) available for you to use, you might want…
The Best Ways to Get Motivated to Work Out Every Morning
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1 week ago
The Best Ways to Get Motivated to Work Out Every Morning
Long before I noticed any fitness benefits of doing burpees every morning, I noticed something else: I really, really, did…
Here’s How Many Calories I Burned Riding an E-bike Vs. a Regular Bike
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1 week ago
Here’s How Many Calories I Burned Riding an E-bike Vs. a Regular Bike
I love e-bikes—they introduce non-cyclists to the sport, they keep cars off the road, and most of all, ebiking is…
TikTok Myth of the Week: ‘Bone Smashing’ Will Make You Beautiful
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2 weeks ago
TikTok Myth of the Week: ‘Bone Smashing’ Will Make You Beautiful
Welcome to another TikTok Myth of the Week—one that I really, truly wish I were making up. Today we’re talking…
When You Need to Do ‘Activation Exercises’ (and When You Don’t)
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2 weeks ago
When You Need to Do ‘Activation Exercises’ (and When You Don’t)
“Activation” exercises are often recommended at the beginning of workouts. You might get the idea—whether from random TikToks or from…
Meredith’s Training Diary: My Favorite Way to Fuel for a Marathon
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2 weeks ago
Meredith’s Training Diary: My Favorite Way to Fuel for a Marathon
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
You Can Throw Away Your COVID Vaccine Card Now
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3 weeks ago
You Can Throw Away Your COVID Vaccine Card Now
When I got my latest COVID booster—the new one with the updated spike proteins, which we should all make sure…
You Can Get ‘Long Colds’ and ‘Long Flu,’ Too
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3 weeks ago
You Can Get ‘Long Colds’ and ‘Long Flu,’ Too
You’ve heard of “long COVID,” but COVID isn’t the only illness that can cause lasting symptoms. Other respiratory infections, including…