How to Set Up Your iPhone to Keep You Focused During Workouts
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How to Set Up Your iPhone to Keep You Focused During Workouts

There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there and scroll on their phone.”…
Why Fitness Advice Is So Confusing (and What to Do About It)
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Why Fitness Advice Is So Confusing (and What to Do About It)

Learning about exercise can be overwhelming. One YouTube channel tells you what to do, and you think, OK, I’ve got…
Use These Six Customer Service Phrases to Respond to Difficult People
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Use These Six Customer Service Phrases to Respond to Difficult People

Whether it’s someone at work, a member of your family, or a person you encounter while running errands, when someone…
The Garmin Venu Sq Smartwatch Is 40% Off Right Now
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The Garmin Venu Sq Smartwatch Is 40% Off Right Now

The Garmin Venu Sq is one of the best budget smartwatches you can get. The Venu Sq was already considered…
You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now
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You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now

You can get a one-year subscription to YogaDownload on sale for $29.99 right now (reg. $119). YogaDownload is a subscription service…
These Are the Most Effective Ab Exercises
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These Are the Most Effective Ab Exercises

Do you want a strong core, and maybe a chance of developing a six-pack? Adding some ab isolation exercises will…
Will TikTok’s ‘Sleepy Girl Mocktail’ Actually Help You Sleep?
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Will TikTok’s ‘Sleepy Girl Mocktail’ Actually Help You Sleep?

Everyone can appreciate a delicious beverage, and if it helps you navigate Dry January while also making it easier for…
Six Phrases to Avoid When Giving Someone Bad News
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Six Phrases to Avoid When Giving Someone Bad News

Giving someone unwelcome—and often unexpected—information is such an unpleasant experience that we have not one, but two common expressions acknowledging…
Use the ‘HEFE’ Method to Strike Up a Conversation
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Use the ‘HEFE’ Method to Strike Up a Conversation

Participating in a conversation is one thing; knowing how to start a conversation is another. In fact, even if you…
You Can Get This Goplus Rowing Machine on Sale for $190 Right Now
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You Can Get This Goplus Rowing Machine on Sale for $190 Right Now

You can get this Goplus Magnetic Folding Rowing Machine on sale for $189.99 right now (reg. $399). It’s a basic…
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