Your Hairbrush Is Grosser Than You Realize
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Your Hairbrush Is Grosser Than You Realize

As beauty tools go, your hairbrush gets really gross, really fast. Humans shed an average of 50–100 hairs per day,…
Never Use Homeopathic Eye Drops, FDA Warns
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Never Use Homeopathic Eye Drops, FDA Warns

With all the eye drop recalls lately, it’s a good time to think about eye drop safety. The FDA recently…
No, Light-Emitting Headphones Won’t Cure Your Seasonal Depression
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No, Light-Emitting Headphones Won’t Cure Your Seasonal Depression

If you tend to feel sad during the darker months of the year, it’s well known that getting some sunlight…
These Are the Best Gifts for True Self-Care
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These Are the Best Gifts for True Self-Care

This holiday season, give the gift of relaxation, but do not just pick up some lotion for someone and call…
These Apps Can Help You Track Any New Year’s Resolution
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These Apps Can Help You Track Any New Year’s Resolution

What kind of New Year’s resolution you make depends on your unique goals—which means you need a way to track…
How to Figure Out How Many Calories You Should Burn Each Day
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How to Figure Out How Many Calories You Should Burn Each Day

The word “calorie” may bring up thoughts of nutrition labels and treadmill readouts, but really calories are just units of…
Why You Should Consider a Death Doula
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Why You Should Consider a Death Doula

We’re all going to die, and before that, we will probably navigate the deaths of several people we love along…
Read These Safety Tips Before Riding Your New E-bike
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Read These Safety Tips Before Riding Your New E-bike

It’s estimated that a million e-bikes were sold in the United States in 2023, and the holidays have no doubt…
How a Wedge Pillow Can Improve Your Sleep (and Your Life)
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How a Wedge Pillow Can Improve Your Sleep (and Your Life)

Considering how absolutely necessary sleep is to our health, it can be infuriatingly difficult to get a good night of…
My Favorite Journals to Help You Meet Your Goals
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My Favorite Journals to Help You Meet Your Goals

Writing things down by hand helps you remember information, set goals, and connect with what you’re creating. Getting into journaling…
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