Nobody Can Agree on What ‘Zone 2’ Cardio Is
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July 30, 2024
Nobody Can Agree on What ‘Zone 2’ Cardio Is
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
The Best Fitness Trackers for Sleep and Recovery
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July 30, 2024
The Best Fitness Trackers for Sleep and Recovery
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
The Better Way to Put Your Wearable’s ‘Readiness’ to Use
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July 30, 2024
The Better Way to Put Your Wearable’s ‘Readiness’ to Use
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
The Best Smartwatches for Tracking Your Health
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July 30, 2024
The Best Smartwatches for Tracking Your Health
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
Your Fitness Tracker Has No Idea How Many Calories You’re Burning
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July 30, 2024
Your Fitness Tracker Has No Idea How Many Calories You’re Burning
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
The Best Fitness Watches for Outdoor Adventures
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July 30, 2024
The Best Fitness Watches for Outdoor Adventures
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
Should You Get a Whoop Band or a Smartwatch?
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July 30, 2024
Should You Get a Whoop Band or a Smartwatch?
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
10 Ways Listening to Your Health Apps Can Backfire (and What to Do Instead)
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July 30, 2024
10 Ways Listening to Your Health Apps Can Backfire (and What to Do Instead)
This post is part of Find Your Fit Tech, Lifehacker’s fitness wearables buying guide. I’m asking the tough questions about…
TikTok Myth of the Week: ‘Oatzempic’ Is a Weight Loss Hack
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July 30, 2024
TikTok Myth of the Week: ‘Oatzempic’ Is a Weight Loss Hack
There’s a new Ozempic dupe taking over TikTok, and this time it’s not the supplement berberine—it’s a drink you can…
What Is Zone 2 Cardio, and How Do I Actually Do It?
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July 30, 2024
What Is Zone 2 Cardio, and How Do I Actually Do It?
Low intensity cardio—sometimes called LISS or “zone 2”—is an underrated form of exercise. It’s finally coming back into fashion after…