You Should Build a Pain ‘Tool Kit’ to Manage Flare-Ups
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3 weeks ago
You Should Build a Pain ‘Tool Kit’ to Manage Flare-Ups
If you’ve ever had a painful injury or illness, or if you deal with chronic pain, you’re probably familiar with…
The Best Isometric Exercises for Beginners
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3 weeks ago
The Best Isometric Exercises for Beginners
While many types of exercise can be good for lowering your blood pressure, a recent review of studies found that…
The Right Ways to Load and Unload a Barbell
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4 weeks ago
The Right Ways to Load and Unload a Barbell
Loading a bar is easy, right? You just put the plates on; and at the end of the workout, you…
The Best Exercises to Do With a Landmine Attachment
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4 weeks ago
The Best Exercises to Do With a Landmine Attachment
The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it opens up all kinds of…
Is the Novavax COVID Vaccine Actually ‘Better’?
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4 weeks ago
Is the Novavax COVID Vaccine Actually ‘Better’?
Lots of people are hearing about Novavax, the fourth COVID vaccine option in the U.S., for the first time, but…
12 Bodyweight Exercises That Will Actually Make You Stronger
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October 22, 2024
12 Bodyweight Exercises That Will Actually Make You Stronger
Tons of home workouts swear they’ll make you stronger, but not all of them are actually good at that job.…
Meredith’s Training Diaries: Surviving the Dreaded Taper
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October 20, 2024
Meredith’s Training Diaries: Surviving the Dreaded Taper
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
Your Kids Are Absolutely Dumb Enough to Eat Magnets
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October 18, 2024
Your Kids Are Absolutely Dumb Enough to Eat Magnets
You’ve probably heard that strong, small magnets are dangerous for children. You would not give a toddler a neodymium magnet…
How to Prepare for the Dentist if You Haven’t Been in Forever
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October 16, 2024
How to Prepare for the Dentist if You Haven’t Been in Forever
Despite the time-honored wisdom that we should visit a dentist for a checkup and cleaning every six months, many of…
Yes, the FDA Really Did Issue a Warning About Black Licorice
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October 14, 2024
Yes, the FDA Really Did Issue a Warning About Black Licorice
The FDA advisory about licorice is a few years old, but the memes about it will live on forever. “FDA…