Three Surprising Things That Can Make Your Sunscreen Less Effective
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3 weeks ago
Three Surprising Things That Can Make Your Sunscreen Less Effective
Sunscreens are marvels of modern engineering: Not only do they reduce the amount of ultraviolet radiation that hits our skin,…
The Best Apps and Gadgets for Getting Better Sleep
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3 weeks ago
The Best Apps and Gadgets for Getting Better Sleep
We know that sleep plays a significant role in our well-being and overall health. Unless we’re switching between time zones…
All the Different Bars at the Gym, Explained
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4 weeks ago
All the Different Bars at the Gym, Explained
Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At…
You Can (Maybe) Get the Benefits of Weed Without Weed
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4 weeks ago
You Can (Maybe) Get the Benefits of Weed Without Weed
Cannabinoids, the chemical compounds cannabis famously contains, are not only found in cannabis. In fact, there are both endocannabinoids, made…
This Kind of Tick Bite Can Cause a Meat Allergy
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4 weeks ago
This Kind of Tick Bite Can Cause a Meat Allergy
Ticks and tick-borne diseases are on the rise, and have been for years. The CDC recently reported that a lesser-known…
Your Athletic Peak Is Longer Than You Think
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May 6, 2025
Your Athletic Peak Is Longer Than You Think
In the world of sports, young athletes get a lot of attention: High school and college teams are full of…
The Difference Between Unplugging and Recharging (and Why It Matters)
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May 4, 2025
The Difference Between Unplugging and Recharging (and Why It Matters)
Years into what was eventually labeled a “burnout epidemic,” there are countless books, articles, and lectures about how to buck…
Why the Hell Did We Ever Stop Wearing Sweatbands?
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May 2, 2025
Why the Hell Did We Ever Stop Wearing Sweatbands?
Sweatbands, popular in the ’80s, now only really exist as a symbol. Just like a floppy disk lives on as…
Why You Need Cycling Shoes to Ride a Spin Bike (and How to Pick Some Out)
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April 30, 2025
Why You Need Cycling Shoes to Ride a Spin Bike (and How to Pick Some Out)
Back when I biked everywhere, I would wear my regular sneakers and slip my feet into the toe cages I’d…
Just Go Buy the Weird Padded Cycling Shorts
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April 28, 2025
Just Go Buy the Weird Padded Cycling Shorts
I’m not a real cyclist, I say to myself as I buy a cheap, basic exercise bike. I’m not that…