You Should Build a Pain ‘Tool Kit’ to Manage Flare-Ups
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You Should Build a Pain ‘Tool Kit’ to Manage Flare-Ups

If you’ve ever had a painful injury or illness, or if you deal with chronic pain, you’re probably familiar with…
The Best Isometric Exercises for Beginners
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The Best Isometric Exercises for Beginners

While many types of exercise can be good for lowering your blood pressure, a recent review of studies found that…
The Right Ways to Load and Unload a Barbell
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The Right Ways to Load and Unload a Barbell

Loading a bar is easy, right? You just put the plates on; and at the end of the workout, you…
The Best Exercises to Do With a Landmine Attachment
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The Best Exercises to Do With a Landmine Attachment

The “landmine” (or angled barbell) attachment is a hidden gem in many gyms, and it opens up all kinds of…
Is the Novavax COVID Vaccine Actually ‘Better’?
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Is the Novavax COVID Vaccine Actually ‘Better’?

Lots of people are hearing about Novavax, the fourth COVID vaccine option in the U.S., for the first time, but…
12 Bodyweight Exercises That Will Actually Make You Stronger
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12 Bodyweight Exercises That Will Actually Make You Stronger

Tons of home workouts swear they’ll make you stronger, but not all of them are actually good at that job.…
Meredith’s Training Diaries: Surviving the Dreaded Taper
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Meredith’s Training Diaries: Surviving the Dreaded Taper

Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
Your Kids Are Absolutely Dumb Enough to Eat Magnets
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Your Kids Are Absolutely Dumb Enough to Eat Magnets

You’ve probably heard that strong, small magnets are dangerous for children. You would not give a toddler a neodymium magnet…
How to Prepare for the Dentist if You Haven’t Been in Forever
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How to Prepare for the Dentist if You Haven’t Been in Forever

Despite the time-honored wisdom that we should visit a dentist for a checkup and cleaning every six months, many of…
Yes, the FDA Really Did Issue a Warning About Black Licorice
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Yes, the FDA Really Did Issue a Warning About Black Licorice

The FDA advisory about licorice is a few years old, but the memes about it will live on forever. “FDA…
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