Meredith’s Training Diary: Nothing New on Race Day
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October 12, 2024
Meredith’s Training Diary: Nothing New on Race Day
Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This…
TikTok Myth of the Week: All Your Problems Are Due to High Cortisol
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October 10, 2024
TikTok Myth of the Week: All Your Problems Are Due to High Cortisol
Do sweet and salty foods taste good to you? Is your sleep maybe not the best? Do you have some…
It’s Fine, You Can Lift in Running Shoes
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October 8, 2024
It’s Fine, You Can Lift in Running Shoes
Maybe this is just me being Extremely Online, but whenever I see someone squatting in running shoes, a comment section…
I Tried a Vintage Mail Order Bodybuilding Course and There’s a Reason Nobody Does These Anymore
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October 6, 2024
I Tried a Vintage Mail Order Bodybuilding Course and There’s a Reason Nobody Does These Anymore
“I CAN GIVE YOU MASSIVE ARMS, BROAD SHOULDERS, AND A GIANT SIZED CHEST IN JUST FOUR WEEKS,” the Body-Tone pamphlet…
What Is BVO, and Why Is the FDA Banning It in Drinks?
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October 4, 2024
What Is BVO, and Why Is the FDA Banning It in Drinks?
It’s pretty much an American tradition that the FDA only bans a controversial ingredient after companies have mostly stopped using…
Meredith’s Training Diaries: How to Be the Most Supportive Spectator at a Marathon
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October 2, 2024
Meredith’s Training Diaries: How to Be the Most Supportive Spectator at a Marathon
Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This…
Avoid Using These Rude Phrases (And What to Say Instead)
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September 30, 2024
Avoid Using These Rude Phrases (And What to Say Instead)
Being an effective communicator involves more than simply saying what’s on your mind. Your tone, body language, facial expressions, and,…
How to Become More Curious (And Why You Should)
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September 29, 2024
How to Become More Curious (And Why You Should)
Curiosity is often discussed as something that’s “natural”: A trait that some people (and animals) have had since birth. But…
Lemon Water Doesn’t Do Anything
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September 26, 2024
Lemon Water Doesn’t Do Anything
Water: refreshing. Lemons: also refreshing. Combine the two, and you get a drinkable liquid with sprightly flavor. That is all…
How Many Steps You Really Need to Take Each Day, According to Science
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September 24, 2024
How Many Steps You Really Need to Take Each Day, According to Science
The more you walk, the lower your risk of death from all causes and from cardiovascular disease, according to a…