Jennifer

As senior health editor Beth Skwarecki once said, you can’t avoid “forever chemicals” in your life (they’re already in 45%…

It’s completely normal to feel a bit uneasy when faced with major—or even minor—changes in our lives. But it goes…

We’ve probably all made a gym faux pas at some point. As a beginner, I know I was guilty of…

“Be able to do a pullup” is a common fitness goal, and if you work hard—with negative pullups, inverted rows,…

You or I would never do drugs, or attempt to cheat on something as important as a drug test. But…

Suspension trainers are great for home workouts and for traveling, but you’ll also see the (often) yellow and black straps…

You don’t have to be a “bed-rotter” to appreciate the perfect pillow: Many of us have carefully constructed our sleep…

Anyone who has ever shaved has probably experienced pain or discomfort at some point as a result. Whether it’s a…

Bodies are exhaustingly high-maintenance. The list of things you’re supposed to be doing just to stay alive and in reasonably…