Yes, Pickle Juice Can Relieve Muscle Cramps
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December 23, 2024
Yes, Pickle Juice Can Relieve Muscle Cramps
Getting leg cramps in the middle of a workout, or just while going about your day, can be an agonizing…
Gym Chalk Is Your Secret Weapon for Lifting More Weight
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December 21, 2024
Gym Chalk Is Your Secret Weapon for Lifting More Weight
If you’ve ever seen someone chalk up before a big deadlift, maybe clapping a big cloud of the stuff into…
How to Prevent and Manage Calluses From Lifting
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December 19, 2024
How to Prevent and Manage Calluses From Lifting
We’re probably all used to getting calluses on our feet, but tiny ones can develop on your hands and fingers…
Meredith’s Training Diary: The Difference Between Good and Bad Pain
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December 17, 2024
Meredith’s Training Diary: The Difference Between Good and Bad Pain
Welcome to Training Diaries, a Lifehacker series about my journey to the 2023 TCS New York City Marathon. This series…
You Can Now Order Free At-Home COVID Tests (Again)
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December 15, 2024
You Can Now Order Free At-Home COVID Tests (Again)
Remember the postal service’s free COVID test program, where they’d mail a box of tests to your house? It’s making…
You Might Want a Longer Needle for Your Next Vaccine
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December 13, 2024
You Might Want a Longer Needle for Your Next Vaccine
Like many other Americans, in 2021, I volunteered at a mass vaccine site. Under a tent, a team of health…
The Best Home Gym Equipment for Under $100
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December 11, 2024
The Best Home Gym Equipment for Under $100
I recently shared the best cheap purchases for your gym bag. Now it’s time to cover the best home workout…
11 of the Best Kettlebell Exercises for Beginners
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December 9, 2024
11 of the Best Kettlebell Exercises for Beginners
Want to add some kettlebell exercises to your routine, but aren’t sure where to start? Here are 11 mostly beginner-friendly…
Why It’s So Hard to Get the New COVID Booster
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December 7, 2024
Why It’s So Hard to Get the New COVID Booster
There’s a new COVID booster at pharmacies, and the simple thing to say about it is this: It’s good, it’s…
Why (and When) You Should Get Both a COVID Shot and a Flu Shot This Fall
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December 5, 2024
Why (and When) You Should Get Both a COVID Shot and a Flu Shot This Fall
It’s flu vaccine season again, and there’s good news—the nasal spray option is back. In addition to getting your flu…