Jennifer

The “Couch to 5K” program has gotten tons of people started with running. It starts off with just small amounts…

On May 11, 2023, the federal declared the COVID-19 public health emergency over, and with it, the Postal Service program…

TikTok loves a banana smoothie. In a few minutes of scrolling you can see smoothie recipes, banana-freezing tips (peel it…

Plenty of folks swear that ear candling works, and if you’re trying to be good and not use Q-tips, this…

Leafy greens have been the carriers for dozens of outbreaks of food poisoning in recent years. The CDC recently linked…

If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track.…

Phenylephrine is both the most common decongestant on pharmacy shelves, and arguably the worst at its job. If you’ve ever…

Welcome to Training Diaries, a new Lifehacker series about my journey to the 2023 TCS New York City Marathon. This…

Everyone has certain tasks that we dread more than others, but have to get done eventually. It could be something…

According to the National Institute of Mental Health (NIMH), more than 40 million adults in the U.S. (19.1%) have dealt…