Improve Your Conversations By Focusing on Curiosity, Not Performance
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Improve Your Conversations By Focusing on Curiosity, Not Performance

I’m a stand-up comic; between open mics and shows, I cannot go a single night without making enough small talk…
All the Food Safety Questions You’ll Have on Thanksgiving Day, Answered
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All the Food Safety Questions You’ll Have on Thanksgiving Day, Answered

Family disagreements at Thanksgiving aren’t limited to politics at the dinner table: If you’ve ever stood in the kitchen arguing…
TikTok Myth of the Week: Vegetables Are Bad for You
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TikTok Myth of the Week: Vegetables Are Bad for You

In the wellness world, things you’ve already heard are boring. Why would you want to hear yet another person tell…
Walmart’s Black Friday Deals on Fitness Equipment Are Really Strong
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Walmart’s Black Friday Deals on Fitness Equipment Are Really Strong

If you’re looking for deeply discounted weights, machines, benches, and more, these 2023 Black Friday deals from Walmart are worth…
It’s Time to Take Your Winter Allergies More Seriously
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It’s Time to Take Your Winter Allergies More Seriously

Those of us with allergies have already endured a particularly brutal spring, followed by a few months of relentless hay…
This Inflatable Kayak Is Only $85 for Cyber Monday
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This Inflatable Kayak Is Only $85 for Cyber Monday

You guys know I like to take a simple boat out on the lake; I’ve written about recreational kayaks, inflatable…
The Best Black Friday Deals on Treadmills and Walking Pads
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The Best Black Friday Deals on Treadmills and Walking Pads

A treadmill can be a big investment, but one that seriously pays off when you need to run through the…
Peloton’s Deep Discounts Are Still On for Cyber Monday
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Peloton’s Deep Discounts Are Still On for Cyber Monday

Peloton’s Bike and Bike+ are on sale on their website and on Amazon for Cyber Monday at prices the same…
These Are Walmart’s Best Cyber Monday Deals on Fitness Equipment
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These Are Walmart’s Best Cyber Monday Deals on Fitness Equipment

Walmart’s Black Friday fitness deals were great, and the deals continue for Cyber Monday. All of the deals below are…
The Good and the Bad of the 800-Gram Fruit and Vegetable Challenge
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The Good and the Bad of the 800-Gram Fruit and Vegetable Challenge

Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.) They usually demand you restrict…
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