Jennifer

In the wellness world, things you’ve already heard are boring. Why would you want to hear yet another person tell…

If you’re looking for deeply discounted weights, machines, benches, and more, these 2023 Black Friday deals from Walmart are worth…

Those of us with allergies have already endured a particularly brutal spring, followed by a few months of relentless hay…

You guys know I like to take a simple boat out on the lake; I’ve written about recreational kayaks, inflatable…

A treadmill can be a big investment, but one that seriously pays off when you need to run through the…

Peloton’s Bike and Bike+ are on sale on their website and on Amazon for Cyber Monday at prices the same…

Walmart’s Black Friday fitness deals were great, and the deals continue for Cyber Monday. All of the deals below are…

Diet “challenges” are, by their nature, strict and not sustainable. (That’s what makes them challenges.) They usually demand you restrict…

When you get serious about your fitness goals (be they strength- or weight-related), one first step is usually to get…

White noise can be a powerful tool for helping you fall asleep, but not all devices that produce white noise…