Jennifer

Like at the start of any new year, 2024 brings a renewed motivation for many to make exercising at home…

It’s a fresh new year, and a great time to reboot your fitness journey. Maybe you’ve got a new meal…

A new year means it’s time for a new you—that’s what I’m told, anyway. You’ve cleared your schedule, your motivation…

Kids have a penchant for the dramatic sometimes. Hyperboles like, “I’m starving!” or “You’re the worst mom, EVER!” frequently let…

The new year usually brings deals on lots of fitness equipment, even big ticket items like Peloton machines and Bowflex…

Every year, there are an estimated 400,000 cat bites in the United States, with animal bites accounting for approximately 1…

It’s now been a full week since those New Year’s Eve parties, and if you’re participating in Dry January, now…

Running can be a paradoxically expensive hobby. In theory, you just need a pair of shoes and the open road.…

If you have big aspirations for 2024—a big deadlift, a marathon, a change in the size of your body—I sure…

Most people deal with grief and other difficulties at some point in their life, so you’d think that we’d all…